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Activities & Events Pilates with Theresa (Dymchurch)

Pilates with Theresa (Dymchurch)

A gentle class with an emphasis on building your core strength. Located in Dymchurch.

Date

Friday, July 1, 2022

Time

10:00am - 11:00am

Location

Dymchurch Village Hall
6 Orgarswick Avenue
Dymchurch
TN29 0PA

Admission

£5 per session and must be booked in advance.

Registration

To pre-register please call 01797 363888.

This is a gentle class with an emphasis on building your core strength. Pilates can improve posture, muscle tone, balance and joint mobility as well as relieve stress and tension. Pilates, like yoga, can help with back pain and also help those who suffer with anxiety and depression.

Future dates

July 2022
July
1
Friday
July
8
Friday
July
15
Friday
July
22
Friday
July
29
Friday
August 2022
August
5
Friday
August
12
Friday
August
19
Friday
August
26
Friday
September 2022
September
2
Friday
September
9
Friday
September
16
Friday
September
23
Friday
September
30
Friday

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Phone 01797 363888

Email [email protected]