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Activities & Events Pilates with Theresa (Dymchurch)

Pilates with Theresa (Dymchurch)

A gentle class with an emphasis on building your core strength. Located in Dymchurch.

Date

Friday, October 22, 2021

Time

10:00am - 11:00am

Location

Dymchurch Village Hall
6 Orgarswick Avenue
Dymchurch
TN29 0PA

Admission

£5 per session and must be booked in advance.

Registration

To pre-register please call 01797 363888.

This is a gentle class with an emphasis on building your core strength. Pilates can improve posture, muscle tone, balance and joint mobility as well as relieve stress and tension. Pilates, like yoga, can help with back pain and also help those who suffer with anxiety and depression.

Future dates

October 2021
October
22
Friday
October
29
Friday
November 2021
November
5
Friday
November
12
Friday
November
19
Friday
November
26
Friday
December 2021
December
3
Friday
December
10
Friday
December
17
Friday
December
24
Friday
December
31
Friday
January 2022
January
7
Friday
January
14
Friday
January
21
Friday
January
28
Friday

Cancer Support Group

Monday, October 18, 2021

2:30pm - 4:30pm

For those living with or beyond cancer. Carers are also welcome.

Pilates with Theresa (St Mary's Bay)

Tuesday, October 19, 2021

10:00am - 11:00am

A gentle class with an emphasis on building your core strength. Located in St Mary's Bay.

Walking Group

Tuesday, October 19, 2021

10:00am - 12:00pm

All walking abilities welcome.

Yoga with Jade

Tuesday, October 19, 2021

11:00am - 12:00pm

Great exercise for the body and mind. A gentle class ideal for beginners.

Seated Exercise With Charlotte

Wednesday, October 20, 2021

11:00am - 12:00pm

Along with improving strength and flexibility, exercise can help keep you as healthy and well as possible.

Pilates with Lorraine (New Romney)

Wednesday, October 20, 2021

3:00pm - 4:00pm

A gentle class with an emphasis on building your core strength. Located in New Romney.

Tai Chi

Thursday, October 21, 2021

9:30am - 11:00am

A great choice if you are looking to improve your overall wellbeing.

Art Club

Thursday, October 21, 2021

11:00am - 12:00pm

Our art club is for everyone regardless of artistic skill or experience.

Romney Marsh Community Hub Sunflower House, Rolfe Lane, New Romney, Kent TN28 8JR

Phone 01797 363888

Email [email protected]

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