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Activities & Events Seated Exercise With Charlotte

Seated Exercise With Charlotte

Along with improving strength and flexibility, exercise can help keep you as healthy and well as possible.

Date

Wednesday, May 25, 2022

Time

11:00am - 12:00pm

Location

Sunflower House
Rolfe Lane
New Romney
TN28 8JR

Admission

£5 per session and must be booked in advance.

Registration

To pre-register please call 01797 363888.

Along with improving strength and flexibility, exercise can help keep you as healthy and well as possible.

These exercises, carried out on a chair with back support, are an excellent option after a fall or illness, or if you have limited mobility.

Join Charlotte for fun, friendly exercise!

Future dates

May 2022
May
25
Wednesday
June 2022
June
8
Wednesday
June
15
Wednesday
June
22
Wednesday
June
29
Wednesday
July 2022
July
6
Wednesday
July
13
Wednesday
July
20
Wednesday
July
27
Wednesday
August 2022
August
3
Wednesday
August
10
Wednesday
August
17
Wednesday
August
24
Wednesday
August
31
Wednesday

Seated Tai Chi

Thursday, May 19, 2022

11:00am - 12:00pm

A seated version of our popular Tai Chi class.

Art Club

Thursday, May 19, 2022

11:00am - 12:00pm

Our art club is for everyone regardless of artistic skill or experience.

Fitness with Christine

Thursday, May 19, 2022

2:00pm - 3:00pm

Come along to this fun class to socialise and get fit with friends.

Fitness Mondays

Monday, May 23, 2022

9:30am - 10:30am

Start your Mondays with a burst of exercise. Limited places, so booking is essential.

Sunflower Memory Café

Monday, May 23, 2022

10:00am - 12:00pm

A sociable get-together for those living with dementia and their carers.

Seated Exercise

Monday, May 23, 2022

11:00am - 12:00pm

A gentle class with an emphasis on building your core strength.

Crafty Club

Monday, May 23, 2022

1:30pm - 3:30pm

Our crafty club is for everyone regardless of artistic skill or experience.

Games Club

Monday, May 23, 2022

1:30pm - 4:00pm

Come along to this fun club to socialise and play your favourite games with friends.

Romney Marsh Community Hub Sunflower House, Rolfe Lane, New Romney, Kent TN28 8JR

Phone 01797 363888

Email [email protected]