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Activities & Events Yoga with Jade

Yoga with Jade

Great exercise for the body and mind. A gentle class ideal for beginners.

Date

Tuesday, October 19, 2021

Time

11:00am - 12:00pm

Location

Sunflower House
Rolfe Lane
New Romney
TN28 8JR

Admission

£5 per session and must be booked in advance.

Registration

To pre-register please call 01797 363888.

This is a gentle class and ideal for beginners. Yoga is a great exercise for the body and mind as it improves strength, balance, flexibility and reduces levels of stress. It can also ease pain and improve mobility for people with lower back issues; as well as ease discomfort from tender, swollen joints for people with arthritis.

Future dates

October 2021
October
19
Tuesday
October
26
Tuesday
November 2021
November
2
Tuesday
November
9
Tuesday
November
16
Tuesday
November
23
Tuesday
November
30
Tuesday
December 2021
December
7
Tuesday
December
14
Tuesday
December
21
Tuesday
December
28
Tuesday
January 2022
January
4
Tuesday
January
11
Tuesday
January
18
Tuesday
January
25
Tuesday

Cancer Support Group

Monday, October 18, 2021

2:30pm - 4:30pm

For those living with or beyond cancer. Carers are also welcome.

Pilates with Theresa (St Mary's Bay)

Tuesday, October 19, 2021

10:00am - 11:00am

A gentle class with an emphasis on building your core strength. Located in St Mary's Bay.

Walking Group

Tuesday, October 19, 2021

10:00am - 12:00pm

All walking abilities welcome.

Yoga with Jade

Tuesday, October 19, 2021

11:00am - 12:00pm

Great exercise for the body and mind. A gentle class ideal for beginners.

Seated Exercise With Charlotte

Wednesday, October 20, 2021

11:00am - 12:00pm

Along with improving strength and flexibility, exercise can help keep you as healthy and well as possible.

Pilates with Lorraine (New Romney)

Wednesday, October 20, 2021

3:00pm - 4:00pm

A gentle class with an emphasis on building your core strength. Located in New Romney.

Tai Chi

Thursday, October 21, 2021

9:30am - 11:00am

A great choice if you are looking to improve your overall wellbeing.

Art Club

Thursday, October 21, 2021

11:00am - 12:00pm

Our art club is for everyone regardless of artistic skill or experience.

Romney Marsh Community Hub Sunflower House, Rolfe Lane, New Romney, Kent TN28 8JR

Phone 01797 363888

Email [email protected]

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