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01797 363888

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Yoga

Great exercise for the body and mind. A gentle class ideal for beginners.

Date

Tuesday, April 16, 2024

Time

11:00am - 12:00pm

Location

Sunflower House
Rolfe Lane
New Romney
TN28 8JR

Admission

£6 per session and must be booked in advance.

Registration

To pre-register please call 01797 363888.

This is a gentle class and ideal for beginners. Yoga is a great exercise for the body and mind as it improves strength, balance, flexibility and reduces levels of stress. It can also ease pain and improve mobility for people with lower back issues; as well as ease discomfort from tender, swollen joints for people with arthritis.

RMCH YOGA with ALEX Sept 2022

Next dates for this event

April 2024

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16
Tuesday
April
18
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April
23
Tuesday
April
25
Thursday
April
30
Tuesday

May 2024

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2
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7
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9
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14
Tuesday
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16
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21
Tuesday
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23
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28
Tuesday
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30
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June 2024

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4
Tuesday
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6
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11
Tuesday
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13
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18
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20
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25
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27
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April
15
Monday
Fitness Mondays

Fitness Mondays

Monday, April 15, 2024
9:30am - 10:30am

Start your Mondays with a burst of exercise. Limited places, so booking is essential.

April
15
Monday
Seated Exercise

Seated Exercise

Monday, April 15, 2024
11:00am - 12:00pm

A gentle class with an emphasis on building your core strength.

April
15
Monday
Crafty Club

Crafty Club

Monday, April 15, 2024
1:30pm - 3:30pm

Our crafty club is for everyone regardless of artistic skill or experience.

April
15
Monday
Games Club

Games Club

Monday, April 15, 2024
1:30pm - 3:30pm

Come along to this fun club to socialise and play your favourite games with friends.

April
15
Monday
Cancer Support Group

Cancer Support Group

Monday, April 15, 2024
2:30pm - 4:00pm

A friendly group of people who have cancer in common. Come along and have a cup of coffee and a chat.

April
16
Tuesday
Walking Group

Walking Group

Tuesday, April 16, 2024
10:00am - 12:00pm

Walk, socialise, and keep fit, and then back to the Hub for a well-earned tea and cake!

Romney Marsh Community Hub
Sunflower House, Rolfe Lane, New Romney, Kent TN28 8JR

Phone
01797 363888

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