Logo

Phone
01797 363888

Donate
Menu

Yoga

Great exercise for the body and mind. A gentle class ideal for beginners.

Date

Thursday, November 21, 2024

Time

4:00pm - 5:00pm

Location

Sunflower House
Rolfe Lane
New Romney
TN28 8JR

Admission

£6.50 per session and must be booked in advance.

Registration

To pre-register please call 01797 363888.

This is a gentle class and ideal for beginners. Yoga is a great exercise for the body and mind as it improves strength, balance, flexibility and reduces levels of stress. It can also ease pain and improve mobility for people with lower back issues; as well as ease discomfort from tender, swollen joints for people with arthritis.

TUES YOGA APR 2024 6 50

Next dates for this event

November 2024

November
21
Thursday
November
26
Tuesday
November
28
Thursday

December 2024

December
3
Tuesday
December
5
Thursday
December
10
Tuesday
December
12
Thursday
December
17
Tuesday
December
19
Thursday
December
24
Tuesday
December
26
Thursday
December
31
Tuesday

January 2025

January
2
Thursday
January
7
Tuesday
January
9
Thursday
January
14
Tuesday
January
16
Thursday
January
21
Tuesday
January
23
Thursday
January
28
Tuesday
January
30
Thursday
November
21
Thursday
Tai Chi

Tai Chi

Thursday, November 21, 2024
9:30am - 11:00am

A great choice if you are looking to improve your overall wellbeing.

November
21
Thursday
Sunflower Memory Cafe - St Mary’s Bay

Sunflower Memory Cafe - St Mary’s Bay

Thursday, November 21, 2024
10:00am - 12:00pm

The Sunflower Memory Café is a sociable get together for those living with dementia and their carers. There will also be memory games and activities.

November
21
Thursday
Art Club

Art Club

Thursday, November 21, 2024
10:30am - 12:00pm

Our art club is for everyone regardless of artistic skill or experience.

November
21
Thursday
Seated Tai Chi

Seated Tai Chi

Thursday, November 21, 2024
11:00am - 12:00pm

A seated version of our popular Tai Chi class.

November
21
Thursday
Fitness with Christine

Fitness with Christine

Thursday, November 21, 2024
2:00pm - 3:00pm

Come along to this fun class to socialise and get fit with friends.

November
21
Thursday
Line Dancing with Sandie

Line Dancing with Sandie

Thursday, November 21, 2024
4:00pm - 5:30pm

A huge amount of fun and great for your physical and mental wellbeing.

Romney Marsh Community Hub
Sunflower House, Rolfe Lane, New Romney, Kent TN28 8JR

Phone
01797 363888

Privacy Policy

Copyright 2024 © Romney Marsh Community Hub