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01797 363888

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Yoga

Great exercise for the body and mind. A gentle class ideal for beginners.

Date

Thursday, February 20, 2025

Time

4:00pm - 5:00pm

Location

Sunflower House
Rolfe Lane
New Romney
TN28 8JR

Admission

£6.50 per session and must be booked in advance.

Registration

To pre-register please call 01797 363888.

This is a gentle class and ideal for beginners. Yoga is a great exercise for the body and mind as it improves strength, balance, flexibility and reduces levels of stress. It can also ease pain and improve mobility for people with lower back issues; as well as ease discomfort from tender, swollen joints for people with arthritis.

TUES YOGA APR 2024 6 50

Next dates for this event

February 2025

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25
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27
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February
18
Tuesday
Pilates

Pilates

Tuesday, February 18, 2025
3:00pm - 4:00pm

Keep fit and socialise with our new Pilates class every Tuesday.

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Wednesday
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Cancer Peer Support Group Coffee and Catch UP

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Informal coffee meeting for anyone affected by cancer.

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Specialist Seated Exercise

Specialist Seated Exercise

Wednesday, February 19, 2025
10:00am - 11:00am

We now offer a seated exercise session specifically for people who have had a stroke or are living with Parkinson's Disease or Arthritis.

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19
Wednesday
Seated Exercise

Seated Exercise

Wednesday, February 19, 2025
11:00am - 12:00pm

A gentle class with an emphasis on building your core strength.

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Thursday
Tai Chi

Tai Chi

Thursday, February 20, 2025
9:30am - 11:00am

A great choice if you are looking to improve your overall wellbeing.

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Thursday
Sunflower Memory Cafe - St Mary’s Bay

Sunflower Memory Cafe - St Mary’s Bay

Thursday, February 20, 2025
10:00am - 12:00pm

The Sunflower Memory Café is a sociable get together for those living with dementia and their carers. There will also be memory games and activities.

Romney Marsh Community Hub
Sunflower House, Rolfe Lane, New Romney, Kent TN28 8JR

Phone
01797 363888

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