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01797 363888

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Yoga

Great exercise for the body and mind. A gentle class ideal for beginners.

Date

Tuesday, September 10, 2024

Time

11:00am - 12:00pm

Location

Sunflower House
Rolfe Lane
New Romney
TN28 8JR

Admission

£6 per session and must be booked in advance.

Registration

To pre-register please call 01797 363888.

This is a gentle class and ideal for beginners. Yoga is a great exercise for the body and mind as it improves strength, balance, flexibility and reduces levels of stress. It can also ease pain and improve mobility for people with lower back issues; as well as ease discomfort from tender, swollen joints for people with arthritis.

TUES YOGA APR 2024 6 50

Next dates for this event

September 2024

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10
Tuesday
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12
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17
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19
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24
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26
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3
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8
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10
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24
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5
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19
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26
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28
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September
10
Tuesday
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Lloyds Bank

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9:00am - 3:00pm

A representative from Lloyds bank will be available to answer your questions regarding digital banking.

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Tuesday
Walking Group

Walking Group

Tuesday, September 10, 2024
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Walk, socialise, and keep fit, and then back to the Hub for a well-earned tea and cake!

September
10
Tuesday
Yoga

Yoga

Tuesday, September 10, 2024
11:00am - 12:00pm

Great exercise for the body and mind. A gentle class ideal for beginners.

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10
Tuesday
Sunflower Singers - Singing Group

Sunflower Singers - Singing Group

Tuesday, September 10, 2024
1:30pm - 2:30pm

Come along and join in with our friendly singing group - all abilities welcome!

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Tuesday
Pilates

Pilates

Tuesday, September 10, 2024
3:00pm - 4:00pm

Keep fit and socialise with our new Pilates class every Tuesday.

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Wednesday
Seated Exercise

Seated Exercise

Wednesday, September 11, 2024
11:00am - 12:00pm

A gentle class with an emphasis on building your core strength.

Romney Marsh Community Hub
Sunflower House, Rolfe Lane, New Romney, Kent TN28 8JR

Phone
01797 363888

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