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Activities & Events Fitness Mondays

Fitness Mondays

Start your Mondays with a burst of exercise. Limited places, so booking is essential.

Date

Monday, May 23, 2022

Time

9:30am - 10:30am

Location

Sunflower House
Rolfe Lane
New Romney
TN28 8JR

Admission

£5 per session and must be booked in advance.

Registration

To pre-register please call 01797 363888.

Start your Mondays with a burst of exercise to help boost your energy levels and set you up for the day.

RMCH FITNESS A5 Leaflet .jpg file | 2 MB

Future dates

May 2022
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23
Monday
May
30
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June 2022
June
6
Monday
June
13
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June
20
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June
27
Monday
July 2022
July
4
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July
11
Monday
July
18
Monday
July
25
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August 2022
August
1
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August
8
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August
15
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August
22
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August
29
Monday

Fitness Mondays

Monday, May 23, 2022

9:30am - 10:30am

Start your Mondays with a burst of exercise. Limited places, so booking is essential.

Sunflower Memory Café

Monday, May 23, 2022

10:00am - 12:00pm

A sociable get-together for those living with dementia and their carers.

Seated Exercise

Monday, May 23, 2022

11:00am - 12:00pm

A gentle class with an emphasis on building your core strength.

Crafty Club

Monday, May 23, 2022

1:30pm - 3:30pm

Our crafty club is for everyone regardless of artistic skill or experience.

Games Club

Monday, May 23, 2022

1:30pm - 4:00pm

Come along to this fun club to socialise and play your favourite games with friends.

Walking Group

Tuesday, May 24, 2022

10:00am - 11:00am

All walking abilities welcome.

Yoga with Jade

Tuesday, May 24, 2022

11:00am - 12:00pm

Great exercise for the body and mind. A gentle class ideal for beginners.

Seated Exercise With Charlotte

Wednesday, May 25, 2022

11:00am - 12:00pm

Along with improving strength and flexibility, exercise can help keep you as healthy and well as possible.

Romney Marsh Community Hub Sunflower House, Rolfe Lane, New Romney, Kent TN28 8JR

Phone 01797 363888

Email [email protected]