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Activities & Events Tai Chi

Tai Chi

A great choice if you are looking to improve your overall wellbeing.

Date

Thursday, June 30, 2022

Time

9:30am - 10:30am

Location

Sunflower House
Rolfe Lane
New Romney
TN28 8JR

Admission

Donations welcome.

Registration

To pre-register please call 01797 363888.

Studies have shown that regularly practising this Chinese martial art benefits seniors in several ways; it can improve flexibility, reduce symptoms of arthritis, effectively reduce stress and provide overall pain relief. It is a great choice if you are looking to improve your overall wellbeing.

Future dates

June 2022
June
30
Thursday
July 2022
July
7
Thursday
July
14
Thursday
July
21
Thursday
July
28
Thursday
August 2022
August
4
Thursday
August
11
Thursday
August
18
Thursday
August
25
Thursday
September 2022
September
1
Thursday
September
8
Thursday
September
15
Thursday
September
22
Thursday
September
29
Thursday

Seated Exercise With Charlotte

Wednesday, June 29, 2022

11:00am - 12:00pm

Along with improving strength and flexibility, exercise can help keep you as healthy and well as possible.

Pilates with Lorraine (New Romney)

Wednesday, June 29, 2022

3:00pm - 4:00pm

A gentle class with an emphasis on building your core strength. Located in New Romney.

Art Club

Thursday, June 30, 2022

11:00am - 12:00pm

Our art club is for everyone regardless of artistic skill or experience.

Seated Tai Chi

Thursday, June 30, 2022

11:00am - 12:00pm

A seated version of our popular Tai Chi class.

Fitness with Christine

Thursday, June 30, 2022

2:00pm - 3:00pm

Come along to this fun class to socialise and get fit with friends.

Line Dancing with Sandie

Thursday, June 30, 2022

4:00pm - 5:00pm

A huge amount of fun and great for your physical and mental wellbeing.

Steve's Big Quiz

Friday, July 1, 2022

6:30pm - 10:00pm

Friday 1st July 2022 from 6:30pm.

Fitness Mondays

Monday, July 4, 2022

9:30am - 10:30am

Start your Mondays with a burst of exercise. Limited places, so booking is essential.

Romney Marsh Community Hub Sunflower House, Rolfe Lane, New Romney, Kent TN28 8JR

Phone 01797 363888

Email [email protected]